What can reduce stress, help prevent a cold, fight depression, calm stress, and prolong your life? The answer may surprise you. Waves of scientific research over the last several years point not…
This article was written by a local high school student and member of our BACC Y ministry. Every day when I walk through the hallways at school, anxiety walks with me.…
There are many things that make us happy: food, sports, getting gifts from a special someone, listening to favorite song, but few things bring us more joy than having close…
Quitting is a particularly difficult habit to break. Like most bad habits, once you've gotten used to the feeling, you become reliant on it. In this case, the feeling you…
If you're anything like me, then there is always something to complain about! Here are a couple complaints you might relate to..."it's too hot outside”, “my coach is playing favorites”, “I…
Transitions are hard for everybody. Moving, changing jobs, going to college... Transitions bring uncertainty, and uncertainty can bring a lot of worry and anxiety! I recently went through a big…
Are you overcoming the road blocks in your life that are keeping you from growing? It takes inner strength to change and grow spiritually. Inner Strength Comes From God 19 The…