A series of inspirational nights for women to learn and talk about building deeper relationships.
While friendships seem to boost well-being in both men and women, women actually enjoy some extra health benefits. One study found that women’s hormones respond differently to stress than men’s; while men may have a “fight or flight” response to stress, women’s hormones are actually calmed by something called “tend and befriend”- befriending and caring for others.
Perhaps that’s one of the reasons our annual Girls Night Out is one of the most popular events we have all year.